(via notaprocessedbitch)

fit-jesus:

ocfitness:

freshcleanfit:

Okie dokie. So I’m seeing a recent pattern that kind of disturbs me.

A fitblr will reblog a picture of a pretty healthy selection of food, but there might be one or two things that don’t constitute as THE healthiest choice you could EVER make. Someone will then reblog it from them with an added note of “omg croissants are SO not healthy” or “ew yeah I’ll eat processed chocolate when I want to be fat, no thanks” and so on and so forth. 

First of all, I had a croissant this morning. Oh crap, that means I’m no longer living a healthy lifestyle, I should probably delete my blog and retreat into a small cave with a modest amount of wall-space for pictures of my glory days.  

Right. Or I could calm down, because moderation is health, and restricting myself from every food I love does not necessarily mean I am nourishing my body. Being healthy doesn’t mean you can never eat freaking white bread ever again, or never drink a soda. It means that over-all, you are making the effort to take care of your body. If you want to go that extra step and cut ALL refined sugars, ALL non-whole grains, etcetera, that’s fantastic, and you should feel really proud! But so should the person who went from eating three cups of ramen and eight cookies for lunch to eating fresh fruit and a croissant. And so should anyone who has made a conscious effort to start taking care of their body, no matter how much they have changed.

Just chill out and let people make their own choices about their health. As an added note, the amount of asks I get per day about whether something is “okay” to eat is a testament to how much food-shaming still happens in the fitblr community, even though overall this is a fantastic, supportive community. Think about it. If someone wants to eat milk chocolate instead of dark chocolate and you disapprove of this, are you ACTUALLY going to make them “see the error of their ways” by adding a note like that, or are you just going to make them feel bad about food? FOOD IS GREAT. We shouldn’t feel bad about eating the foods we love! 

I’m not saying we all need to form a circle of love and eat croissants. I’m just saying to live and let live. 

a health and fitness blog run by a personal trainer.

That was me

(via xfitforsummerx)

(Source: becausefitandhappymatters, via xfitforsummerx)

ambassador-of-anguish:

shouldertappingghosts:

If I was a famous author I would publish a book with ten different endings which all went to print with varying degrees of rarity, but not tell the fans about it so that I could watch their confusion as they disagree over how the story ended. Then when they figured it out I would ‘come clean’, telling them that I had released eleven alternate endings and watch them panic again as they all try to find the last ending.

This is perfect.

(via le-renard-rouge)

seapeny:

rainbow-road-to-happiness:

You can choose what kind of tree you want to become

Idk I just find this beautiful 

just imagine cemeteries looking like this

a forest of living, changing, beautiful trees. I think a tombstone holds much more finality in death than a tree. It’s like you are living on symbolically through something greater than yourself.

this is a serious post about how much I want this. I’ll make sure my family knows.

(via imfeelinglikealittlehoneycanroll)

karmendyjoy2013:

rngnightmares:

THE CAT RETURNED THE KISS

THE CAT FUCKING RETURNED THE KISS

OH MY GOD

SO MUCH CUTENESS!

(Source: shrugging, via imfeelinglikealittlehoneycanroll)

(Source: put-on-all-your-colors, via 10000steps)

(Source: h-e-l-l-b-l-a-z-e-r, via swalllowedintospace)

imgonnamakeachange:

davids-high-kick:

spookysataan:

kurlozskellington:

dead-provocative-bro:

doooddd

I freaking love him.

He also bought his horse from filming of Sleepy Hollow because he heard that it was going to be killed after filming.

He once recorded his voice asking a girl in a coma to wake up, because her doctor said it might help.

Say what you will about his recent movies or his mutually exclusive relationship with Tim Burton, You can’t say that Johnny Depp isn’t a quality human being.

wahhhhhhhhhhhhhhhhhhhhhhhhh let me love u

(via le-renard-rouge)

mothernaturenetwork:

Here’s one of our favorite photos of all time.

A zookeeper dressed up in a giant panda suit carries panda cub Cao Gen at the Hetaoping Research and Conservation Center.

Scientists wear the panda suits to limit human interaction with the endangered bears, which are being left to fend for themselves in the new habitat so they can learn crucial survival skills and live in the wild without assistance.

(via 10000steps)